EMDR (Eye Movement Desentiziation Reprocessing)
Heal Deeply. Transform Fully.
A Weekend of EMDR Intensive Therapy for Trauma, Anxiety & Emotional Healing
Are you carrying the weight of unresolved pain, anxiety, or trauma?
Life moves fast, and often we push through—smiling on the outside while feeling stuck, overwhelmed, or emotionally exhausted on the inside. What if just one weekend could offer the space, tools, and support to help you shift deeply rooted patterns and reclaim your peace?
Welcome to the EMDR Weekend Intensive
A focused, private therapeutic experience curated to help you move through trauma and emotional blocks with the power of EMDR (Eye Movement Desensitization and Reprocessing)—a proven, evidence-based method that helps the brain process and release distress.
Why Choose a Weekend Intensive?
Time doesn’t heal all wounds—processing does.
Unlike traditional weekly therapy, our weekend intensive allows for deep, uninterrupted work that can accelerate your healing. Over two days, you'll experience the safety and structure to:
- Gently confront painful memories or limiting beliefs
- Unravel the emotional triggers keeping you stuck
- Reconnect with your inner strength, clarity, and resilience
This isn’t just therapy—it’s a retreat into your own healing.
Is This for You?
This intensive is ideal if you:
- Are navigating grief, anxiety, PTSD, or childhood trauma
- Have limited time for weekly sessions but need deep emotional work
- Feel like talk therapy alone hasn’t brought the resolution you seek
- Crave a sacred pause to heal and come home to yourself
What’s Included:
- Pre-Intensive Consultation to personalize your experience
- 8-10 Hours of 1-on-1 EMDR Therapy over Saturday and Sunday with Prepping on a Friday
- Nervous System Regulation Techniques (breathwork, grounding, mindfulness)
- Integration Support Session (1 week post-intensive)
Client Reflections:
“I’ve been in therapy for years, but this weekend helped me process things I didn’t even know I was carrying. It changed me.”
— Jess
“I finally feel free. The anxiety that ruled my life isn’t in control anymore.”
— Marcus
Available Online
From the comfort of anywhere
Sometimes, its necessary to do the work from afar.
We will pair you with a therapist experienced in virtual techniques, so you can enjoy the unique benefit of a curated plan that is specific to your needs and the unique experience of being online.
