Intensives
My Life Jax Therapy and Coaching
Intensives - Curated to Provide a Space for Healing and Hope
You don’t have to keep holding it all together. If you’ve found yourself here, you may be feeling overwhelmed, stuck, anxious, or simply exhausted from trying to figure things out on your own. Maybe you’ve been carrying pain, confusion, or stress for far too long—and you’re ready for something deeper, something more intentional.
This isn’t just therapy.
This is an immersive therapeutic intensive—created just for you, your family, or your relationships (couple, teens, children, parents). This is not a plug and play weekend it is specifically designed to meet your needs and goals.
A Personalized Path to Healing
Your story is unique. Your struggles, your hopes, your goals—they matter. That’s why this intensive is not a one-size-fits-all experience. We take time to deeply understand where you are now and where you want to be. A therapist or a team of therapists will create a custom experience, tailored to meet your needs and provide a path forward.
Using a powerful blend of:
- Individual therapy tailored to your needs and rooted in the most effective, evidence-based practices
- Mindfulness to reconnect you with the present moment and your inner strength
- Psychoeducation and Hands on experiences to help you understand your patterns, reactions, and behaviors
Everyone will walk away not only feeling heard—but empowered, understood, and more connected.
This is for you if:
What You Can Expect
From our first conversation, we’ll co-create an experience that’s designed around your needs, your pace, and your healing. You’ll receive dedicated, uninterrupted time focused solely on you. No distractions, no generalized advice—just expert guidance crafted specifically for your growth.
This Is the Turning Point
Imagine what could change if you gave yourself the time and space to really invest in becoming what
you envision your life, or family could look like. A curated intensive to specifically meet your needs
will just start healing and put you on a track to be living the life you dream of.
You are not alone. You are not broken. And you are absolutely capable of change.
Ready to take the first step?
Click below to schedule a free consultation and begin creating the intensive that will change your life.
Coming in from out of town:
The Beach is here waiting for you...
Our office is located just a couple of blocks from the beach. Find a place to stay on the beach and enjoy the serenity of walking the beach, relaxing in the sun, and just benefiting from getting away to a location that provides lots of food and fun. When you sign up for an intensive we will provide you with a local food and activities guide.
